Counseling Services
Attachment & Brain-Based Therapy in Denver Metro area
Virtual Therapy in Ohio
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Build insight, develop skills, and navigate life’s challenges
Explore thoughts, emotions, and patterns related to anxiety, stress, relationships, and life transitions
Identify and shift unhelpful beliefs, coping strategies, and behavioral patterns
Learn practical tools for emotional regulation, communication, and decision-making
Gain clarity around goals, values, and direction
Best for: general mental health support, personal growth, relationship concerns, and ongoing life challenges
Can be used on its own or combined with EMDR or neurotherapy for deeper or more targeted work
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Resolve past experiences that continue to impact the present
Helps the brain reprocess traumatic or distressing memories so they feel less intense and reactive
Reduces symptoms of PTSD, anxiety, panic, phobias, and negative self-beliefs
Uses bilateral stimulation (eye movements or tactile pulses) to support natural processing
Targets root causes of emotional triggers rather than just managing symptoms
Best for: trauma, childhood experiences, persistent emotional triggers, and feeling “stuck” despite insight
Often integrated with counseling or neurotherapy to support preparation, processing, and integration
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Improve brain regulation, focus, and overall mental performance
Uses qEEG brain mapping to assess brainwave patterns related to mood, attention, and stress
Supports the brain in shifting out of fight/flight or freeze states into more regulated functioning
Can improve anxiety, depression, focus, sleep, emotional regulation, and resilience
Works directly with the brain’s activity, rather than only through talk-based methods
Best for: chronic anxiety, attention difficulties, mood instability, burnout, and clients who feel “stuck” despite therapy
Can enhance counseling and EMDR by increasing the brain’s capacity for change and processing
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Start with Counseling if you’re unsure where to begin or want general support and skill-building
Consider EMDR if past experiences or trauma feel unresolved or continue to affect you
Add Neurotherapy if you want to improve regulation, focus, or accelerate progress
Many clients benefit from a combined, integrative approach tailored to their goals and needs.
Counseling Specialties
Location
Denver Metro area
Conveniently located off US-285 & Wadsworth Blvd intersection in Lakewood, CO
Counseling, EMDR, Neurotherapy
In-Person
Online
Virtually in Colorado & Ohio
HIPAA-compliant, secure telehealth platform
Counseling & EMDR
Session Rates
Counseling & EMDR
Phone Consultation — FREE
15-minutes
Intake & Individual Sessions — $150/hour
60-minutes
90-minutes
120-minutes
Neurotherapy
Phone Consultation — FREE
15-minutes
Initial Assessment — $700
60-min Intake Interview
60-min qEEG Brain Map
30-min Review
Repeat Brain Map w/ Review — $450 each
Neurotherapy Sessions — $175/hour
Integrated with Counseling or EMDR
Short-term intensive programs are available upon request.
Payment Types: Cash, check, HSA & FSA cards, and all major credit & debit cards are accepted.
Sliding Scale: If finances are the primary barrier to receiving care, limited sliding scale placements are available. Please contact to discuss more.
Good Faith Estimate: Under the federal No Surprises Act (HR 133, PL 116-260), healthcare providers need to give clients and patients who do not have insurance or who are not using insurance an estimate of the bill for healthcare items and services. If you are uninsured or self-pay for services:
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like tests, equipment, and hospital fees.
Make sure your healthcare provider gives you a Good Faith Estimate in writing at least one business day before your service or item. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or contact this practice at (720) 460-0999.
Insurance
Click here to add your insurance and view your projected coverage for therapy.
In-Network Plans: Aetna, Anthem Blue Cross Blue Shield Colorado, Cigna, Select Health - Colorado, United Healthcare (Optum)
Out of Network: For those wishing to utilize out-of-network benefits, I can provide a superbill after paying out of pocket for your therapy session for you to submit to your insurance provider for possible reimbursement.
Medicaid/Medicare Notice: I do not provide mental health services for anyone enrolled in Medicaid or Medicare programs.
Neurotherapy Notice: Insurance is not accepted for neurotherapy services. I can provide a superbill after paying out of pocket for your neurotherapy session that you can submit to your insurance for possible reimbursement. You can contact your insurance and check your coverage with the following CPT codes: 90876, 95816, 95957.
Disclaimer: You are responsible to ensure your health insurance covers your services. Please verify your health insurance coverage when you arrange your first visit and prior to each subsequent one.
Why Not Use Insurance If I Have It?: Insurance companies only cover services they determine as “medically necessary.” In order to meet insurance requirements, a therapist must submit a diagnosis and prove that this diagnosis significantly impairs the way you function, even if you do not meet criteria for a psychiatric disorder listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM). This information will be listed on your permanent medical record.
Because of this, some individuals choose to not utilize their insurance benefits. It is ultimately up to you to discern whether or not to use your insurance benefits for therapy. I would be happy to discuss this in your initial consult call to help you make an informed decision regarding which option is best for you.
Cancellation Policy
Cancellation or Reschedule: You may cancel or reschedule with at least 48 hours notice. You will be charged the full rate of the scheduled appointment for cancellations/rescheduling made with less than 48 hours notice.
Late Arrival: No shows and Clients who arrive more than 20 minutes late for their scheduled session time will not be seen and will be charged the full rate of the scheduled session.
